
Here are some of the highlights:
Overall Look & Feel
- New design
- Easier navigation
Dashboard
- Being renamed Summary
- You'll see your program goal at the top with Change Goal button
- New “Settings” button and page with program summary, questionnaires, display preferences
- Help button on top
- Your current weight will be displayed
- New Log weight button to enter daily weight, body fat, circumference measurements
- Calories Burned
- Ability to log exercise and see calories burned
- Calories burned through daily activities vs. exercise are displayed
- Progress Tracker
- Weight/body fat displayed from the start of your first program
- New Calories burned graph
- Display of current week’s exercise programs
- New link to build your own workout
Nutrition
- Easier navigation
- Food logging
- Updated Calorie King food database to >70,000 items
- iPad-friendly food logging option – ability to click on item to add and adjust amount
- Daily Calories Consumed target on food logging page
- Breakdown of protein, carbs and fat on food logging page
- Amount of each item displayed on food log
- Menus
- Ability to add your favorites, custom foods and meals when customizing menus
Exercise
- Easier navigation
- Ability to log activity with calories burned
- New exercise library